1. CASTELLO DI CASOLE PRESENTS ITS OWN WELLNESS PHILOSOPHY COMBINING ANCIENT HEALING TRADITIONS AND TECHNOLOGICAL INNOVATIONS
Castello di Casole's Essere Spa, once an ancient medieval 10th century wine cellar, is now a sanctuary dedicated to rebirth blending ancient traditional practices, taking inspiration from its Etruscan heritag e, renowned for its devotion to self-care featuring cuttin g-edge tech nolog ies and mindful experiences. New innovations offer guests a ch ance to curate their own wellbeing journey, taking time to build an auth entic experience with the assistance of expert therapists. Among the latest additions is the Zero Gravity Floating Experience, a restorative ritual where the body floats effortlessly in a tank of magnesium salt-infused water simulating the absence of gravity, for stress red uction and muscle tension relief. Additional advan ced treatments include red light therapy that uses low-level wavelengths to treat skin cond itions, muscle recovery and inflammation. Reflexology to further support the body's natural healing processes and ayurvedic rituals to soothe the body holistically complement the new offering.. Furth er afield, the hotel has curated meditative experiences such as Forest Bathing, a sensory walk into the lush woods, Sound Healing where ancient Tibetan bells, gongs and crystal bowls help to restore emotional balance and release tension and Dynamic meditation and Breathwork to promote inner balance and conn ection.
HOW: Images - Website Essere Spa is open daily from 10:00 to 19:00 for both in-house and external guests.